{"id":4369,"date":"2020-10-13T10:36:50","date_gmt":"2020-10-13T13:36:50","guid":{"rendered":"https:\/\/conectamutual.cl\/bienestar\/?p=4369"},"modified":"2024-04-12T19:04:33","modified_gmt":"2024-04-12T23:04:33","slug":"charla-ted-olvida-la-multitarea-intenta-el-mono-tasking","status":"publish","type":"post","link":"https:\/\/conectamutual.cl\/bienestar\/nuevas-miradas\/charla-ted-olvida-la-multitarea-intenta-el-mono-tasking\/","title":{"rendered":"Charla TED: Olvida la multitarea, intenta el mono-tasking"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243; custom_padding=&#8221;4px||0px|||&#8221; fb_built=&#8221;1&#8243; _i=&#8221;0&#8243; _address=&#8221;0&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243; min_height=&#8221;102px&#8221; custom_margin_phone=&#8221;20px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;34px||10px|||&#8221; _i=&#8221;0&#8243; _address=&#8221;0.0&#8243;][et_pb_column type=&#8221;4_4&#8243; 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align=&#8221;center&#8221; _builder_version=&#8221;3.29.3&#8243; width=&#8221;13%&#8221; width_phone=&#8221;22%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;0px||||false|false&#8221; _i=&#8221;0&#8243; _address=&#8221;1.0.0.0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243; custom_padding=&#8221;15px||1px|||&#8221; fb_built=&#8221;1&#8243; _i=&#8221;2&#8243; _address=&#8221;2&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243; custom_padding=&#8221;3px||36px|||&#8221; _i=&#8221;0&#8243; _address=&#8221;2.0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243; _i=&#8221;0&#8243; _address=&#8221;2.0.0&#8243;][et_pb_post_title comments=&#8221;off&#8221; featured_image=&#8221;off&#8221; _builder_version=&#8221;3.29.3&#8243; title_font=&#8221;Montserrat|700|||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#c4d600&#8243; title_font_size=&#8221;54px&#8221; title_line_height=&#8221;1.1em&#8221; meta_font=&#8221;Montserrat||||||||&#8221; meta_text_align=&#8221;center&#8221; meta_font_size=&#8221;12px&#8221; title_font_size_phone=&#8221;30px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; meta_font_size_phone=&#8221;10px&#8221; meta_font_size_last_edited=&#8221;on|phone&#8221; _i=&#8221;0&#8243; _address=&#8221;2.0.0.0&#8243;][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;3.29.3&#8243; fb_built=&#8221;1&#8243; _i=&#8221;3&#8243; _address=&#8221;3&#8243;][et_pb_fullwidth_code _builder_version=&#8221;3.29.3&#8243; text_orientation=&#8221;center&#8221; _i=&#8221;0&#8243; _address=&#8221;3.0&#8243;]<\/p>\n<div style=\"max-width:1800px\">\n<div style=\"position:relative;height:0;padding-bottom:56.25%\"><iframe loading=\"lazy\" src=\"https:\/\/embed.ted.com\/talks\/paolo_cardini_forget_multitasking_try_monotasking\" width=\"854\" height=\"480\" style=\"position:absolute;left:0;top:0;width:100%;height:100%\" frameborder=\"0\" scrolling=\"no\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>[\/et_pb_fullwidth_code][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243; custom_padding=&#8221;||8px|||&#8221; fb_built=&#8221;1&#8243; _i=&#8221;4&#8243; _address=&#8221;4&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243; custom_padding=&#8221;9px|||||&#8221; _i=&#8221;0&#8243; _address=&#8221;4.0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243; custom_padding=&#8221;|110px||110px|false|false&#8221; custom_padding_phone=&#8221;|10px||10px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; _i=&#8221;0&#8243; _address=&#8221;4.0.0&#8243;][et_pb_text _builder_version=&#8221;3.29.3&#8243; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;2.1em&#8221; header_2_text_color=&#8221;#c4d600&#8243; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_phone=&#8221;1.9em&#8221; text_line_height_last_edited=&#8221;on|phone&#8221; header_2_font_size_phone=&#8221;23px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; _i=&#8221;0&#8243; _address=&#8221;4.0.0.0&#8243;]<\/p>\n<blockquote>\n<p><span style=\"font-weight: 400;\">Lo m\u00e1s probable es que, cuando haces muchas cosas al mismo tiempo (trabajar en una presentaci\u00f3n, hablar por tel\u00e9fono, almorzar y navegar en un sitio de noticias, todo junto), pases por alto algo importante o una buena idea simplemente no se te ocurra. Aunque la multitarea hace que muchos se sientan productivos, el dise\u00f1ador <strong>Paolo Cardini<\/strong> nos pide que nos preguntemos qu\u00e9 tan eficiente es realmente. Y propone una alternativa simple: Mono-tasking. S\u00ed, se trata de hacer s\u00f3lo una cosa a la vez. Pero en un mundo lleno de infinitas formas de ocupar nuestro tiempo, s\u00f3lo enfocarse en una cosa se sentir\u00e1 revolucionario.<\/span><\/p>\n<\/blockquote>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.29.3&#8243; _i=&#8221;1&#8243; _address=&#8221;4.0.0.1&#8243;]<\/p>\n<p style=\"text-align: center;\"><em><b>*No olvides que abajo a la derecha del video puedes seleccionar el subt\u00edtulo en espa\u00f1ol.<\/b><\/em><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.29.3&#8243; text_font_size=&#8221;13px&#8221; text_line_height=&#8221;0.6em&#8221; custom_margin=&#8221;-15px||||false|false&#8221; custom_padding=&#8221;34px|||||&#8221; text_font_size_phone=&#8221;11px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; _i=&#8221;2&#8243; _address=&#8221;4.0.0.2&#8243;]<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-608 alignnone size-full\" src=\"https:\/\/conectamutual.cl\/bienestar\/wp-content\/uploads\/2019\/10\/Imagen-equipo.png\" alt=\"\" width=\"91\" height=\"88\" \/><\/p>\n<p style=\"text-align: center;\"><strong>Por Equipo Espacio Mutuo<\/strong><\/p>\n<p style=\"text-align: center;\"><em>Mutual de Seguridad<\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.29.3&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; _i=&#8221;1&#8243; _address=&#8221;4.1&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243; transform_scale_linked=&#8221;off&#8221; transform_translate=&#8221;-4px|10px&#8221; transform_translate_linked=&#8221;off&#8221; custom_padding=&#8221;5px|0px|5px|0px|false|true&#8221; animation_style=&#8221;zoom&#8221; animation_duration=&#8221;500ms&#8221; border_radii=&#8221;off||||&#8221; border_color_all=&#8221;#cde002&#8243; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#e09900&#8243; border_style_top=&#8221;dotted&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#e09900&#8243; border_style_bottom=&#8221;dotted&#8221; _i=&#8221;0&#8243; _address=&#8221;4.1.0&#8243;][et_pb_code admin_label=&#8221;Rating Art\u00edculo&#8221; _builder_version=&#8221;3.29.3&#8243; transform_scale=&#8221;110%|110%&#8221; transform_translate=&#8221;424px|5px&#8221; transform_translate_linked=&#8221;off&#8221; _i=&#8221;0&#8243; _address=&#8221;4.1.0.0&#8243;]<a class=\"typeform-share button\" href=\"https:\/\/singularmktg.typeform.com\/to\/COMq1XCs#art=232\" data-mode=\"drawer_right\" style=\"display:inline-block;text-decoration:none;background-color:#CDE002;color:white;cursor:pointer;font-family:Helvetica,Arial,sans-serif;font-size:20px;line-height:50px;text-align:center;margin:0;height:50px;padding:0px 33px;border-radius:12px;max-width:100%;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;font-weight:bold;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;\" data-hide-headers=\"true\" data-hide-footer=\"true\" data-submit-close-delay=\"2\" target=\"_blank\" rel=\"noopener noreferrer\">Eval\u00faa este art\u00edculo <\/a> <script> (function() { var qs,js,q,s,d=document, gi=d.getElementById, ce=d.createElement, gt=d.getElementsByTagName, id=\"typef_orm_share\", b=\"https:\/\/embed.typeform.com\/\"; if(!gi.call(d,id)){ js=ce.call(d,\"script\"); js.id=id; js.src=b+\"embed.js\"; q=gt.call(d,\"script\")[0]; q.parentNode.insertBefore(js,q) } })() <\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.29.3&#8243; _i=&#8221;2&#8243; _address=&#8221;4.2&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243; custom_padding_phone=&#8221;40px||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; _i=&#8221;0&#8243; _address=&#8221;4.2.0&#8243;][et_pb_posts_carousel_agsdcm category_id=&#8221;37&#8243; max_title_characters=&#8221;150&#8243; heading_style=&#8221;custom&#8221; heading_primary=&#8221;\u00daltimos Art\u00edculos&#8221; heading_sub=&#8221;Nuevas Miradas&#8221; posts_filter_any=&#8221;on&#8221; _builder_version=&#8221;3.29.3&#8243; header_font=&#8221;Montserrat||||||||&#8221; header_text_color=&#8221;#757575&#8243; header_font_size=&#8221;19px&#8221; subheader_text_color=&#8221;#828282&#8243; title_font=&#8221;Montserrat|700|||||||&#8221; title_text_color=&#8221;#acc601&#8243; border_color_all=&#8221;#cde002&#8243; _i=&#8221;0&#8243; _address=&#8221;4.2.0.0&#8243;][\/et_pb_posts_carousel_agsdcm][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lo m\u00e1s probable es que, cuando haces muchas cosas al mismo tiempo (trabajar en una presentaci\u00f3n, hablar por tel\u00e9fono, almorzar y navegar en un sitio de noticias, todo junto), pases por alto algo importante o una buena idea simplemente no se te ocurra. Aunque la multitarea hace que muchos se sientan productivos, el dise\u00f1ador Paolo [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4372,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[37,696],"tags":[],"class_list":["post-4369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuevas-miradas","category-vale-la-pena-ver","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/conectamutual.cl\/bienestar\/wp-json\/wp\/v2\/posts\/4369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/conectamutual.cl\/bienestar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/conectamutual.cl\/bienestar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/conectamutual.cl\/bienestar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/conectamutual.cl\/bienestar\/wp-json\/wp\/v2\/comments?post=4369"}],"version-history":[{"count":6,"href":"https:\/\/conectamutual.cl\/bienestar\/wp-json\/wp\/v2\/posts\/4369\/revisions"}],"predecessor-version":[{"id":12329,"href":"https:\/\/conectamutual.cl\/bienestar\/wp-json\/wp\/v2\/posts\/4369\/revisions\/12329"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/conectamutual.cl\/bienestar\/wp-json\/wp\/v2\/media\/4372"}],"wp:attachment":[{"href":"https:\/\/conectamutual.cl\/bienestar\/wp-json\/wp\/v2\/media?parent=4369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/conectamutual.cl\/bienestar\/wp-json\/wp\/v2\/categories?post=4369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/conectamutual.cl\/bienestar\/wp-json\/wp\/v2\/tags?post=4369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}