{"id":1665,"date":"2024-08-14T23:42:21","date_gmt":"2024-08-14T23:42:21","guid":{"rendered":"https:\/\/conectamutual.cl\/trabajadores\/?p=1665"},"modified":"2024-08-14T23:45:57","modified_gmt":"2024-08-14T23:45:57","slug":"como-cuidarnos-de-las-enfermedades-cardiovasculares","status":"publish","type":"post","link":"https:\/\/conectamutual.cl\/trabajadores\/prevencion-bienestar\/como-cuidarnos-de-las-enfermedades-cardiovasculares\/","title":{"rendered":"\u00bfC\u00f3mo cuidarnos de las enfermedades cardiovasculares?"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.20.2&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb11px||11px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.20.2&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb1px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.20.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/conectamutual.cl\/trabajadores\/wp-content\/uploads\/2023\/03\/logo-Espacio-Trabajadores-separados-12.png\u00bb title_text=\u00bblogo-Espacio-Trabajadores-separados-12&#8243; 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_builder_version=\u00bb4.20.2&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb60%\u00bb width_tablet=\u00bb60%\u00bb width_phone=\u00bb100%\u00bb width_last_edited=\u00bbon|phone\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_margin_tablet=\u00bb0px||0px||false|false\u00bb custom_margin_phone=\u00bb20px||20px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.20.2&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bbrgba(240,238,228,0.34)\u00bb custom_padding=\u00bb42px||1px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb3_5,2_5&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb-41px|auto||auto||\u00bb custom_padding=\u00bb19px||16px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb3_5&#8243; 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text_font_size_tablet=\u00bb18px\u00bb text_font_size_phone=\u00bb18px\u00bb text_font_size_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p><em><strong>En agosto se conmemora el \u00abMes del Coraz\u00f3n\u00bb.<\/strong><\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.18.0&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||33px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb2_3,1_3&#8243; _builder_version=\u00bb4.20.2&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb36px|||||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.18.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.20.2&#8243; _module_preset=\u00bbdefault\u00bb text_line_height=\u00bb2.6em\u00bb ul_line_height=\u00bb2.3em\u00bb ol_font=\u00bb|700|||||||\u00bb ol_line_height=\u00bb2.4em\u00bb hover_enabled=\u00bb0&#8243; text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb17px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<blockquote>\n<p><span style=\"font-weight: 400;\">En agosto se conmemora el \u00abMes del Coraz\u00f3n\u00bb, una fecha destinada a visibilizar la problem\u00e1tica de las enfermedades cardiovasculares (ECV), la principal causa de mortalidad en Chile y tambi\u00e9n en el mundo.<\/span><span style=\"font-weight: 400;\">\u00a0\u00a0<\/span><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">Seg\u00fan cifras del Departamento de Estad\u00edsticas e Informaci\u00f3n de Salud (DEIS), entre el 1 de enero y el 24 de noviembre de 2023, las enfermedades del sistema circulatorio, com\u00fanmente conocidas como cardiovasculares, ocuparon el primer lugar en el ranking de causas de muerte en el pa\u00eds, con una prevalencia del 24,48%.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00bfPero cu\u00e1les son las enfermedades cardiovasculares? Son todas las que afectan al coraz\u00f3n y a los vasos sangu\u00edneos. Entre ellas encontramos infartos y accidentes cerebrovasculares.\u00a0 Se generan por una combinaci\u00f3n de diferentes factores de riesgo como hipertensi\u00f3n arterial, diabetes mellitus, tabaquismo, sobrepeso, consumo excesivo de alcohol y sedentarismo<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Muchas de estas enfermedades se pueden prevenir incluyendo algunos h\u00e1bitos o cambiando algunos de ellos, de manera global, es decir no solo en nuestra casa, sino tambi\u00e9n en nuestros espacios laborales, por ejemplo, caminar u optar por una alimentaci\u00f3n saludable. El director m\u00e9dico del Hospital Cl\u00ednico de Mutual de Seguridad, Rafael Borgo\u00f1o, entrega una serie de recomendaciones al respecto:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Evite el cigarro:\u00a0 <\/b><span style=\"font-weight: 400;\">Seg\u00fan la Organizaci\u00f3n Panamericana de la Salud, a s\u00f3lo 20 minutos despu\u00e9s de dejar de fumar, disminuye el ritmo card\u00edaco y en un a\u00f1o, el riesgo de cardiopat\u00eda coronaria se reduce en un 50% respecto al de un fumador. Los fumadores tienen 25 veces m\u00e1s posibilidades de tener patolog\u00eda coronaria, sobre todo si se acompa\u00f1a de otras alteraciones como la hipertensi\u00f3n y el sobrepeso.<\/span><span style=\"font-weight: 400;\"><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Controle su peso: <\/b><span style=\"font-weight: 400;\">Intentar ser consciente de lo que comes, y proponte metas alcanzables. Una forma de partir es aumentando el consumo de frutas y verduras, se recomiendan 5 porciones diarias.\u00a0 Una al desayuno, 2 al almuerzo y 2 en la cena. Seg\u00fan estudios, el sobrepeso y la grasa pueden convertirse en enemigos del coraz\u00f3n, sobre todo si \u00e9sta se localiza en el \u00e1rea abdominal.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Haga ejercicio regularmente.<\/b><span style=\"font-weight: 400;\"> Comience realizando actividades f\u00edsicas como la caminata, si no acostumbra a realizar ejercicio, al menos por 150 minutos a la semana. De igual modo es importante interrumpir la posici\u00f3n est\u00e1tica del \u201cestar sentado en el trabajo\u201d cada 30 minutos, as\u00ed como incorporar actividades en movimiento o de pie. Subir por las escaleras, caminar una cuadra o m\u00e1s antes de subir o bajar en el metro, entre otros.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Aprenda a manejar el estr\u00e9s<\/b><span style=\"font-weight: 400;\">. Las reacciones de extremo enojo y ansiedad pueden contribuir a un mal funcionamiento del coraz\u00f3n. Se sugiere aprender t\u00e9cnicas de respiraci\u00f3n en momentos dif\u00edciles del d\u00eda.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Consulte a su m\u00e9dico en forma peri\u00f3dica<\/b><span style=\"font-weight: 400;\">. Es clave realizar un chequeo anual, sobre todo si ya es mayor de 40 a\u00f1os. Te recordamos que en nuestro pa\u00eds la evaluaci\u00f3n preventiva de salud anual es gratuita tanto si tienes isapre o fonasa.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Escuche y cuide su coraz\u00f3n<\/b><span style=\"font-weight: 400;\">. Su propio coraz\u00f3n podr\u00eda avisarle de estar fallando. Si presenta un fuerte dolor y presi\u00f3n en el centro del pecho -el que puede extenderse hacia el brazo izquierdo, con sensaci\u00f3n de fatiga, mareo y sudoraci\u00f3n-, podr\u00eda tratarse de una alerta de infarto.\u00a0 Ante esta sospecha acuda al centro de urgencias m\u00e1s cercano.<\/span><\/li>\n<\/ul>\n<h2><b>Recomendaciones preventivas en el \u00e1mbito laboral<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">En los trabajos de oficina, evitar estar largos ratos sentados. Cada dos horas es conveniente levantarse y estirar las piernas para facilitar la circulaci\u00f3n.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Evita el ascensor y prefiere las escaleras.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Siempre que pueda, es preferible que traiga comida casera, ya que comer fuera conlleva un descontrol de la alimentaci\u00f3n y puede provocar un aumento de peso. En caso de tener que ir de manera habitual a restaurantes, es importante no pedir siempre lo mismo y evitar la comida chatarra. Las verduras, legumbres, fruta y pescado deber\u00e1n estar presentes en nuestro men\u00fa.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Promueve acciones positivas con tu equipo de trabajo, las buenas relaciones y el clima laboral positivo, generan menores niveles de estr\u00e9s laboral. Y por ende reducir el riesgo de alg\u00fan evento cardiovascular.<\/span><span style=\"font-weight: 400;\"><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Hacer un cambio en tus h\u00e1bitos, no es camino simple ni f\u00e1cil, requiere de esfuerzo y constancia, sin embargo, son posibles de realizar si vas paso a paso. Te invitamos a hacerlos por ti, por tu salud, y tambi\u00e9n por tu familia.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.20.2&#8243; _module_preset=\u00bbdefault\u00bb background_enable_color=\u00bboff\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.20.2&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb|700|||||||\u00bb text_font_size=\u00bb20px\u00bb text_line_height=\u00bb1.2em\u00bb custom_margin=\u00bb||7px|||\u00bb custom_padding=\u00bb5px|||||\u00bb custom_padding_tablet=\u00bb47px|||||\u00bb custom_padding_phone=\u00bb10px||15px||false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb text_font_size_tablet=\u00bb18px\u00bb text_font_size_phone=\u00bb21px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Suscr\u00edbete a nuestros 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[et_pb_line_break_holder] -->._x70907291 ._form-title {<!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->._form_1 {<!-- [et_pb_line_break_holder] -->    font-family: \"Raleway\", Helvetica, Arial, Lucida, sans-serif;<!-- [et_pb_line_break_holder] -->        font-weight: bold;<!-- [et_pb_line_break_holder] -->        font-size: 30px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->._submit {<!-- [et_pb_line_break_holder] -->  font-family: font-family: \"Raleway\", Helvetica, Arial, Lucida, sans-serif;<!-- [et_pb_line_break_holder] -->font-weight: bold;<!-- [et_pb_line_break_holder] -->font-size: 19px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<\/style>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<form method=\"POST\" action=\"https:\/\/singularmktg.activehosted.com\/proc.php\" id=\"_form_3_\" class=\"_form _form_3 _inline-form  _dark\" novalidate data-styles-version=\"5\"><!-- [et_pb_line_break_holder] -->  <input type=\"hidden\" name=\"u\" value=\"3\" \/><!-- [et_pb_line_break_holder] -->  <input type=\"hidden\" name=\"f\" value=\"3\" \/><!-- [et_pb_line_break_holder] -->  <input type=\"hidden\" name=\"s\" \/><!-- [et_pb_line_break_holder] -->  <input type=\"hidden\" name=\"c\" value=\"0\" \/><!-- [et_pb_line_break_holder] -->  <input type=\"hidden\" name=\"m\" value=\"0\" \/><!-- [et_pb_line_break_holder] -->  <input type=\"hidden\" name=\"act\" value=\"sub\" \/><!-- [et_pb_line_break_holder] -->  <input type=\"hidden\" name=\"v\" value=\"2\" \/><!-- [et_pb_line_break_holder] -->  <input type=\"hidden\" name=\"or\" value=\"28e592ce8c34f3f4c1cf80fa1d8c81c7\" \/><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"_form-content\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"_form_element _x23050286 _full_width \" ><!-- [et_pb_line_break_holder] -->      <label for=\"firstname\" class=\"_form-label\"><!-- [et_pb_line_break_holder] -->        Nombre*<!-- [et_pb_line_break_holder] -->      <\/label><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"_field-wrapper\"><!-- [et_pb_line_break_holder] -->        <input type=\"text\" id=\"firstname\" name=\"firstname\" placeholder=\"\" required\/><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"_form_element _x19295343 _full_width \" ><!-- [et_pb_line_break_holder] -->      <label for=\"email\" class=\"_form-label\"><!-- [et_pb_line_break_holder] -->        Correo electr\u00f3nico*<!-- [et_pb_line_break_holder] -->      <\/label><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"_field-wrapper\"><!-- [et_pb_line_break_holder] -->        <input type=\"text\" id=\"email\" name=\"email\" placeholder=\"\" required\/><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"_button-wrapper _full_width\"><!-- [et_pb_line_break_holder] -->      <button id=\"_form_3_submit\" class=\"_submit\" type=\"submit\"><!-- [et_pb_line_break_holder] -->        SUSCR\u00cdBETE<!-- [et_pb_line_break_holder] -->      <\/button><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"_clear-element\"><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"_form-thank-you\" style=\"display:none;\"><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"_form-branding\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"_marketing-by\"><!-- [et_pb_line_break_holder] -->      Marketing por<!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <a href=\"https:\/\/www.activecampaign.com\/?utm_medium=referral&#038;utm_campaign=acforms\" class=\"_logo\"><!-- [et_pb_line_break_holder] -->      <span class=\"form-sr-only\"><!-- [et_pb_line_break_holder] -->        ActiveCampaign<!-- [et_pb_line_break_holder] -->      <\/span><!-- [et_pb_line_break_holder] -->    <\/a><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/form>\n<p><script><!-- [et_pb_line_break_holder] -->window.cfields = [];<!-- [et_pb_line_break_holder] -->window._show_thank_you = function(id, message, trackcmp_url, email) {<!-- [et_pb_line_break_holder] -->    var form = document.getElementById('_form_' + id + '_'), thank_you = form.querySelector('._form-thank-you');<!-- [et_pb_line_break_holder] -->    form.querySelector('._form-content').style.display = 'none';<!-- [et_pb_line_break_holder] -->    thank_you.innerHTML = message;<!-- [et_pb_line_break_holder] -->    thank_you.style.display = 'block';<!-- [et_pb_line_break_holder] --> 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'vgo' : visitorGlobalObjectAlias;<!-- [et_pb_line_break_holder] -->    var visitorObject = window[vgoAlias];<!-- [et_pb_line_break_holder] -->    if (email && typeof visitorObject !== 'undefined') {<!-- [et_pb_line_break_holder] -->        visitorObject('setEmail', email);<!-- [et_pb_line_break_holder] -->        visitorObject('update');<!-- [et_pb_line_break_holder] -->    } else if (typeof(trackcmp_url) != 'undefined' && trackcmp_url) {<!-- [et_pb_line_break_holder] -->        \/\/ Site tracking URL to use after inline form submission.<!-- [et_pb_line_break_holder] -->        _load_script(trackcmp_url);<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->    if (typeof window._form_callback !== 'undefined') window._form_callback(id);<!-- [et_pb_line_break_holder] -->};<!-- [et_pb_line_break_holder] -->window._show_error = function(id, message, html) {<!-- [et_pb_line_break_holder] -->    var form = document.getElementById('_form_' + id + '_'),<!-- [et_pb_line_break_holder] -->        err = document.createElement('div'),<!-- [et_pb_line_break_holder] -->        button = form.querySelector('button'),<!-- [et_pb_line_break_holder] -->        old_error = form.querySelector('._form_error');<!-- [et_pb_line_break_holder] -->    if (old_error) old_error.parentNode.removeChild(old_error);<!-- [et_pb_line_break_holder] -->    err.innerHTML = message;<!-- [et_pb_line_break_holder] -->    err.className = '_error-inner _form_error _no_arrow';<!-- [et_pb_line_break_holder] -->    var wrapper = document.createElement('div');<!-- [et_pb_line_break_holder] -->    wrapper.className = '_form-inner';<!-- [et_pb_line_break_holder] -->    wrapper.appendChild(err);<!-- [et_pb_line_break_holder] -->    button.parentNode.insertBefore(wrapper, button);<!-- [et_pb_line_break_holder] -->    var submitButton = form.querySelector('[id^=\"_form\"][id$=\"_submit\"]');<!-- [et_pb_line_break_holder] -->    submitButton.disabled = false;<!-- [et_pb_line_break_holder] -->    submitButton.classList.remove('processing');<!-- [et_pb_line_break_holder] -->    if (html) {<!-- [et_pb_line_break_holder] -->        var div = document.createElement('div');<!-- [et_pb_line_break_holder] -->        div.className = '_error-html';<!-- [et_pb_line_break_holder] -->        div.innerHTML = html;<!-- [et_pb_line_break_holder] -->        err.appendChild(div);<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->};<!-- [et_pb_line_break_holder] -->window._load_script = function(url, callback, isSubmit) {<!-- [et_pb_line_break_holder] -->    var head = document.querySelector('head'), script = document.createElement('script'), r = false;<!-- [et_pb_line_break_holder] -->    var submitButton = document.querySelector('#_form_3_submit');<!-- [et_pb_line_break_holder] -->    script.charset = 'utf-8';<!-- [et_pb_line_break_holder] -->    script.src = url;<!-- [et_pb_line_break_holder] -->    if (callback) {<!-- [et_pb_line_break_holder] -->        script.onload = script.onreadystatechange = function() {<!-- [et_pb_line_break_holder] -->            if (!r && (!this.readyState || this.readyState == 'complete')) {<!-- [et_pb_line_break_holder] -->                r = true;<!-- [et_pb_line_break_holder] -->                callback();<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] -->        };<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->    script.onerror = function() {<!-- [et_pb_line_break_holder] -->        if (isSubmit) {<!-- [et_pb_line_break_holder] -->            if (script.src.length > 10000) {<!-- [et_pb_line_break_holder] -->                _show_error(\"3\", \"Lo sentimos, ocurri\u00f3 un error con el env\u00edo. Acorta tus respuestas y vuelve a intentarlo.\");<!-- [et_pb_line_break_holder] -->            } else {<!-- [et_pb_line_break_holder] -->                _show_error(\"3\", \"Lo sentimos, ocurri\u00f3 un error con el env\u00edo. Vuelve a intentarlo.\");<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] -->            submitButton.disabled = false;<!-- [et_pb_line_break_holder] -->            submitButton.classList.remove('processing');<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    head.appendChild(script);<!-- [et_pb_line_break_holder] -->};<!-- [et_pb_line_break_holder] -->(function() {<!-- [et_pb_line_break_holder] -->    if (window.location.search.search(\"excludeform\") !== -1) return false;<!-- [et_pb_line_break_holder] -->    var getCookie = function(name) {<!-- [et_pb_line_break_holder] -->        var match = document.cookie.match(new RegExp('(^|; )' + name + '=([^;]+)'));<!-- [et_pb_line_break_holder] -->        return match ? match[2] : null;<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->    var setCookie = function(name, value) {<!-- [et_pb_line_break_holder] -->        var now = new Date();<!-- [et_pb_line_break_holder] -->        var time = now.getTime();<!-- [et_pb_line_break_holder] -->        var expireTime = time + 1000 * 60 * 60 * 24 * 365;<!-- [et_pb_line_break_holder] -->        now.setTime(expireTime);<!-- [et_pb_line_break_holder] -->        document.cookie = name + '=' + value + '; expires=' + now + ';path=\/; Secure; SameSite=Lax;';<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->            var addEvent = function(element, event, func) {<!-- [et_pb_line_break_holder] -->        if (element.addEventListener) {<!-- [et_pb_line_break_holder] -->            element.addEventListener(event, func);<!-- [et_pb_line_break_holder] -->        } else {<!-- [et_pb_line_break_holder] -->            var oldFunc = element['on' + event];<!-- [et_pb_line_break_holder] -->            element['on' + event] = function() {<!-- [et_pb_line_break_holder] -->                oldFunc.apply(this, arguments);<!-- [et_pb_line_break_holder] -->                func.apply(this, arguments);<!-- [et_pb_line_break_holder] -->            };<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->    var _removed = false;<!-- [et_pb_line_break_holder] -->        var form_to_submit = document.getElementById('_form_3_');<!-- [et_pb_line_break_holder] -->    var allInputs = form_to_submit.querySelectorAll('input, select, textarea'), tooltips = [], submitted = false;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    var getUrlParam = function(name) {<!-- [et_pb_line_break_holder] -->        if (name.toLowerCase() !== 'email') {<!-- [et_pb_line_break_holder] -->            var params = new URLSearchParams(window.location.search);<!-- [et_pb_line_break_holder] -->            return params.get(name) || false;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->        \/\/ email is a special case because a plus is valid in the email address<!-- [et_pb_line_break_holder] -->        var qString = window.location.search;<!-- [et_pb_line_break_holder] -->        if (!qString) {<!-- [et_pb_line_break_holder] -->            return false;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->        var parameters = qString.substr(1).split('&');<!-- [et_pb_line_break_holder] -->        for (var i = 0; i < parameters.length; i++) {<!-- [et_pb_line_break_holder] -->            var parameter = parameters[i].split('=');<!-- [et_pb_line_break_holder] -->            if (parameter[0].toLowerCase() === 'email') {<!-- [et_pb_line_break_holder] -->                return parameter[1] === undefined ? true : decodeURIComponent(parameter[1]);<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->        return false;<!-- [et_pb_line_break_holder] -->    };<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    var acctDateFormat = \"%d\/%m\/%Y\";<!-- [et_pb_line_break_holder] -->    var getNormalizedDate = function(date, acctFormat) {<!-- [et_pb_line_break_holder] -->        var decodedDate = decodeURIComponent(date);<!-- [et_pb_line_break_holder] -->        if (acctFormat && acctFormat.match(\/(%d|%e).*%m\/gi) !== null) {<!-- [et_pb_line_break_holder] -->            return decodedDate.replace(\/(d{2}).*(d{2}).*(d{4})\/g, '$3-$2-$1');<!-- [et_pb_line_break_holder] -->        } else if (Date.parse(decodedDate)) {<!-- [et_pb_line_break_holder] -->            var dateObj = new Date(decodedDate);<!-- [et_pb_line_break_holder] -->            var year = dateObj.getFullYear();<!-- [et_pb_line_break_holder] -->            var month = dateObj.getMonth() + 1;<!-- [et_pb_line_break_holder] -->            var day = dateObj.getDate();<!-- [et_pb_line_break_holder] -->            return `${year}-${month < 10 ? `0${month}` : month}-${day < 10 ? `0${day}` : day}`;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->        return false;<!-- [et_pb_line_break_holder] -->    };<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    var getNormalizedTime = function(time) {<!-- [et_pb_line_break_holder] -->        var hour, minutes;<!-- [et_pb_line_break_holder] -->        var decodedTime = decodeURIComponent(time);<!-- [et_pb_line_break_holder] -->        var timeParts = Array.from(decodedTime.matchAll(\/(d{1,2}):(d{1,2})W*([AaPp][Mm])?\/gm))[0];<!-- [et_pb_line_break_holder] -->        if (timeParts[3]) { \/\/ 12 hour format<!-- [et_pb_line_break_holder] -->            var isPM = timeParts[3].toLowerCase() === 'pm';<!-- [et_pb_line_break_holder] -->            if (isPM) {<!-- [et_pb_line_break_holder] -->                hour = parseInt(timeParts[1]) === 12 ? '12' : `${parseInt(timeParts[1]) + 12}`;<!-- [et_pb_line_break_holder] -->            } else {<!-- [et_pb_line_break_holder] -->                hour = parseInt(timeParts[1]) === 12 ? '0' : timeParts[1];<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] -->        } else { \/\/ 24 hour format<!-- [et_pb_line_break_holder] -->            hour = timeParts[1];<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->        var normalizedHour = parseInt(hour) < 10 ? `0${parseInt(hour)}` : hour;<!-- [et_pb_line_break_holder] -->        var minutes = timeParts[2];<!-- [et_pb_line_break_holder] -->        return `${normalizedHour}:${minutes}`;<!-- [et_pb_line_break_holder] -->    };<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    for (var i = 0; i < allInputs.length; i++) {<!-- [et_pb_line_break_holder] -->        var regexStr = \"field[(d+)]\";<!-- [et_pb_line_break_holder] -->        var results = new RegExp(regexStr).exec(allInputs[i].name);<!-- [et_pb_line_break_holder] -->        if (results != undefined) {<!-- [et_pb_line_break_holder] -->            allInputs[i].dataset.name = allInputs[i].name.match(\/[time]$\/)<!-- [et_pb_line_break_holder] -->                ? `${window.cfields[results[1]]}_time`<!-- [et_pb_line_break_holder] -->                : window.cfields[results[1]];<!-- [et_pb_line_break_holder] -->        } else {<!-- [et_pb_line_break_holder] -->            allInputs[i].dataset.name = allInputs[i].name;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->        var fieldVal = getUrlParam(allInputs[i].dataset.name);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        if (fieldVal) {<!-- [et_pb_line_break_holder] -->            if (allInputs[i].dataset.autofill === \"false\") {<!-- [et_pb_line_break_holder] -->                continue;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] -->            if (allInputs[i].type == \"radio\" || allInputs[i].type == \"checkbox\") {<!-- [et_pb_line_break_holder] -->                if (allInputs[i].value == fieldVal) {<!-- [et_pb_line_break_holder] -->                    allInputs[i].checked = true;<!-- [et_pb_line_break_holder] -->                }<!-- [et_pb_line_break_holder] -->            } else if (allInputs[i].type == \"date\") {<!-- [et_pb_line_break_holder] -->                allInputs[i].value = getNormalizedDate(fieldVal, acctDateFormat);<!-- [et_pb_line_break_holder] -->            } else if (allInputs[i].type == \"time\") {<!-- [et_pb_line_break_holder] -->                allInputs[i].value = getNormalizedTime(fieldVal);<!-- [et_pb_line_break_holder] -->            } else {<!-- [et_pb_line_break_holder] -->                allInputs[i].value = fieldVal;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    var remove_tooltips = function() {<!-- [et_pb_line_break_holder] -->        for (var i = 0; i < tooltips.length; i++) {<!-- [et_pb_line_break_holder] -->            tooltips[i].tip.parentNode.removeChild(tooltips[i].tip);<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->        tooltips = [];<!-- [et_pb_line_break_holder] -->    };<!-- [et_pb_line_break_holder] -->    var remove_tooltip = function(elem) {<!-- [et_pb_line_break_holder] -->        for (var i = 0; i < tooltips.length; i++) {<!-- [et_pb_line_break_holder] -->            if (tooltips[i].elem === elem) {<!-- [et_pb_line_break_holder] -->                tooltips[i].tip.parentNode.removeChild(tooltips[i].tip);<!-- [et_pb_line_break_holder] -->                tooltips.splice(i, 1);<!-- [et_pb_line_break_holder] -->                return;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->    };<!-- [et_pb_line_break_holder] -->    var create_tooltip = function(elem, text) {<!-- [et_pb_line_break_holder] -->        var tooltip = document.createElement('div'),<!-- [et_pb_line_break_holder] -->            arrow = document.createElement('div'),<!-- [et_pb_line_break_holder] -->            inner = document.createElement('div'), new_tooltip = {};<!-- [et_pb_line_break_holder] -->        if (elem.type != 'radio' && elem.type != 'checkbox') {<!-- [et_pb_line_break_holder] -->            tooltip.className = '_error';<!-- [et_pb_line_break_holder] -->            arrow.className = '_error-arrow';<!-- [et_pb_line_break_holder] -->            inner.className = '_error-inner';<!-- [et_pb_line_break_holder] -->            inner.innerHTML = text;<!-- [et_pb_line_break_holder] -->            tooltip.appendChild(arrow);<!-- [et_pb_line_break_holder] -->            tooltip.appendChild(inner);<!-- [et_pb_line_break_holder] -->            elem.parentNode.appendChild(tooltip);<!-- [et_pb_line_break_holder] -->        } else {<!-- [et_pb_line_break_holder] -->            tooltip.className = '_error-inner _no_arrow';<!-- [et_pb_line_break_holder] -->            tooltip.innerHTML = text;<!-- [et_pb_line_break_holder] -->            elem.parentNode.insertBefore(tooltip, elem);<!-- [et_pb_line_break_holder] -->            new_tooltip.no_arrow = true;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->        new_tooltip.tip = tooltip;<!-- [et_pb_line_break_holder] -->        new_tooltip.elem = elem;<!-- [et_pb_line_break_holder] -->        tooltips.push(new_tooltip);<!-- [et_pb_line_break_holder] -->        return new_tooltip;<!-- [et_pb_line_break_holder] -->    };<!-- [et_pb_line_break_holder] -->    var resize_tooltip = function(tooltip) {<!-- [et_pb_line_break_holder] -->        var rect = tooltip.elem.getBoundingClientRect();<!-- [et_pb_line_break_holder] -->        var doc = document.documentElement,<!-- [et_pb_line_break_holder] -->            scrollPosition = rect.top - ((window.pageYOffset || doc.scrollTop)  - (doc.clientTop || 0));<!-- [et_pb_line_break_holder] -->        if (scrollPosition < 40) {<!-- [et_pb_line_break_holder] -->            tooltip.tip.className = tooltip.tip.className.replace(\/ ?(_above|_below) ?\/g, '') + ' _below';<!-- [et_pb_line_break_holder] -->        } else {<!-- [et_pb_line_break_holder] -->            tooltip.tip.className = tooltip.tip.className.replace(\/ ?(_above|_below) ?\/g, '') + ' _above';<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->    };<!-- [et_pb_line_break_holder] -->    var resize_tooltips = function() {<!-- [et_pb_line_break_holder] -->        if (_removed) return;<!-- [et_pb_line_break_holder] -->        for (var i = 0; i < tooltips.length; i++) {<!-- [et_pb_line_break_holder] -->            if (!tooltips[i].no_arrow) resize_tooltip(tooltips[i]);<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->    };<!-- [et_pb_line_break_holder] -->    var validate_field = function(elem, remove) {<!-- [et_pb_line_break_holder] -->        var tooltip = null, value = elem.value, no_error = true;<!-- [et_pb_line_break_holder] -->        remove ? remove_tooltip(elem) : false;<!-- [et_pb_line_break_holder] -->        if (elem.type != 'checkbox') elem.className = elem.className.replace(\/ ?_has_error ?\/g, '');<!-- [et_pb_line_break_holder] -->        if (elem.getAttribute('required') !== null) {<!-- [et_pb_line_break_holder] -->            if (elem.type == 'radio' || (elem.type == 'checkbox' && \/any\/.test(elem.className))) {<!-- [et_pb_line_break_holder] -->                var elems = form_to_submit.elements[elem.name];<!-- [et_pb_line_break_holder] -->                if (!(elems instanceof NodeList || elems instanceof HTMLCollection) || elems.length <= 1) {<!-- [et_pb_line_break_holder] -->                    no_error = elem.checked;<!-- [et_pb_line_break_holder] -->                }<!-- [et_pb_line_break_holder] -->                else {<!-- [et_pb_line_break_holder] -->                    no_error = false;<!-- [et_pb_line_break_holder] -->                    for (var i = 0; i < elems.length; i++) {<!-- [et_pb_line_break_holder] -->                        if (elems[i].checked) no_error = true;<!-- [et_pb_line_break_holder] -->                    }<!-- [et_pb_line_break_holder] -->                }<!-- [et_pb_line_break_holder] -->                if (!no_error) {<!-- [et_pb_line_break_holder] -->                    tooltip = create_tooltip(elem, \"Seleccione una opci\u00f3n.\");<!-- [et_pb_line_break_holder] -->                }<!-- [et_pb_line_break_holder] -->            } else if (elem.type =='checkbox') {<!-- [et_pb_line_break_holder] -->                var elems = form_to_submit.elements[elem.name], found = false, err = [];<!-- [et_pb_line_break_holder] -->                no_error = true;<!-- [et_pb_line_break_holder] -->                for (var i = 0; i < elems.length; i++) {<!-- [et_pb_line_break_holder] -->                    if (elems[i].getAttribute('required') === null) continue;<!-- [et_pb_line_break_holder] -->                    if (!found && elems[i] !== elem) return true;<!-- [et_pb_line_break_holder] -->                    found = true;<!-- [et_pb_line_break_holder] -->                    elems[i].className = elems[i].className.replace(\/ ?_has_error ?\/g, '');<!-- [et_pb_line_break_holder] -->                    if (!elems[i].checked) {<!-- [et_pb_line_break_holder] -->                        no_error = false;<!-- [et_pb_line_break_holder] -->                        elems[i].className = elems[i].className + ' _has_error';<!-- [et_pb_line_break_holder] -->                        err.push(\"Es necesario verificar %s\".replace(\"%s\", elems[i].value));<!-- [et_pb_line_break_holder] -->                    }<!-- [et_pb_line_break_holder] -->                }<!-- [et_pb_line_break_holder] -->                if (!no_error) {<!-- [et_pb_line_break_holder] -->                    tooltip = create_tooltip(elem, err.join('<!\u2013- [et_pb_br_holder] -\u2013>'));<!-- [et_pb_line_break_holder] -->                }<!-- [et_pb_line_break_holder] -->            } else if (elem.tagName == 'SELECT') {<!-- [et_pb_line_break_holder] -->                var selected = true;<!-- [et_pb_line_break_holder] -->                if (elem.multiple) {<!-- [et_pb_line_break_holder] -->                    selected = false;<!-- [et_pb_line_break_holder] -->                    for (var i = 0; i < elem.options.length; i++) {<!-- [et_pb_line_break_holder] -->                        if (elem.options[i].selected) {<!-- [et_pb_line_break_holder] -->                            selected = true;<!-- [et_pb_line_break_holder] -->                            break;<!-- [et_pb_line_break_holder] -->                        }<!-- [et_pb_line_break_holder] -->                    }<!-- [et_pb_line_break_holder] -->                } else {<!-- [et_pb_line_break_holder] -->                    for (var i = 0; i < elem.options.length; i++) {<!-- [et_pb_line_break_holder] -->                        if (elem.options[i].selected<!-- [et_pb_line_break_holder] -->                            && (!elem.options[i].value<!-- [et_pb_line_break_holder] -->                            || (elem.options[i].value.match(\/n\/g)))<!-- [et_pb_line_break_holder] -->                        ) {<!-- [et_pb_line_break_holder] -->                            selected = false;<!-- [et_pb_line_break_holder] -->                        }<!-- [et_pb_line_break_holder] -->                    }<!-- [et_pb_line_break_holder] -->                }<!-- [et_pb_line_break_holder] -->                if (!selected) {<!-- [et_pb_line_break_holder] -->                    elem.className = elem.className + ' _has_error';<!-- [et_pb_line_break_holder] -->                    no_error = false;<!-- [et_pb_line_break_holder] -->                    tooltip = create_tooltip(elem, \"Seleccione una opci\u00f3n.\");<!-- [et_pb_line_break_holder] -->                }<!-- [et_pb_line_break_holder] -->            } else if (value === undefined || value === null || value === '') {<!-- [et_pb_line_break_holder] -->                elem.className = elem.className + ' _has_error';<!-- [et_pb_line_break_holder] -->                no_error = false;<!-- [et_pb_line_break_holder] -->                tooltip = create_tooltip(elem, \"Este campo es obligatorio.\");<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->        if (no_error && (elem.id == 'field[]' || elem.id == 'ca[11][v]')) {<!-- [et_pb_line_break_holder] -->            if (elem.className.includes('phone-input-error')) {<!-- [et_pb_line_break_holder] -->                elem.className = elem.className + ' _has_error';<!-- [et_pb_line_break_holder] -->                no_error = false;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->        if (no_error && elem.name == 'email') {<!-- [et_pb_line_break_holder] -->            if (!value.match(\/^[+_a-z0-9-'&=]+(.[+_a-z0-9-']+)*@[a-z0-9-]+(.[a-z0-9-]+)*(.[a-z]{2,})$\/i)) {<!-- [et_pb_line_break_holder] -->                elem.className = elem.className + ' _has_error';<!-- [et_pb_line_break_holder] -->                no_error = false;<!-- [et_pb_line_break_holder] -->                tooltip = create_tooltip(elem, \"Introduzca una direcci\u00f3n de correo electr\u00f3nico v\u00e1lida.\");<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->        if (no_error && \/date_field\/.test(elem.className)) {<!-- [et_pb_line_break_holder] -->            if (!value.match(\/^dddd-dd-dd$\/)) {<!-- [et_pb_line_break_holder] -->                elem.className = elem.className + ' _has_error';<!-- [et_pb_line_break_holder] -->                no_error = false;<!-- [et_pb_line_break_holder] -->                tooltip = create_tooltip(elem, \"Introduzca una fecha v\u00e1lida.\");<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->        tooltip ? resize_tooltip(tooltip) : false;<!-- [et_pb_line_break_holder] -->        return no_error;<!-- [et_pb_line_break_holder] -->    };<!-- [et_pb_line_break_holder] -->    var needs_validate = function(el) {<!-- [et_pb_line_break_holder] -->        if(el.getAttribute('required') !== null){<!-- [et_pb_line_break_holder] -->            return true<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->        if(el.name === 'email' && el.value !== \"\"){<!-- [et_pb_line_break_holder] -->            return true<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        if((el.id == 'field[]' || el.id == 'ca[11][v]') && el.className.includes('phone-input-error')){<!-- [et_pb_line_break_holder] -->            return true<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- 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true);<!-- [et_pb_line_break_holder] -->                        });<!-- [et_pb_line_break_holder] -->                    }<!-- [et_pb_line_break_holder] -->                    if (input.type == 'text' || input.type == 'number' || input.type == 'time') {<!-- [et_pb_line_break_holder] -->                        addEvent(input, 'blur', function() {<!-- [et_pb_line_break_holder] -->                            this.value = this.value.trim();<!-- [et_pb_line_break_holder] -->                            validate_field(this, true);<!-- [et_pb_line_break_holder] -->                        });<!-- [et_pb_line_break_holder] -->                        addEvent(input, 'input', function() {<!-- [et_pb_line_break_holder] -->                            validate_field(this, true);<!-- [et_pb_line_break_holder] -->                        });<!-- [et_pb_line_break_holder] -->                    } else if (input.type == 'radio' || input.type == 'checkbox') {<!-- [et_pb_line_break_holder] -->               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elem.value.trim();<!-- [et_pb_line_break_holder] -->                }<!-- [et_pb_line_break_holder] -->                validate_field(elem) ? true : no_error = false;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->        if (!no_error && e) {<!-- [et_pb_line_break_holder] -->            e.preventDefault();<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->        resize_tooltips();<!-- [et_pb_line_break_holder] -->        return no_error;<!-- [et_pb_line_break_holder] -->    };<!-- [et_pb_line_break_holder] -->    addEvent(window, 'resize', resize_tooltips);<!-- [et_pb_line_break_holder] -->    addEvent(window, 'scroll', resize_tooltips);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    var hidePhoneInputError = function(inputId) {<!-- [et_pb_line_break_holder] -->        var errorMessage =  document.getElementById(\"error-msg-\" + inputId);<!-- [et_pb_line_break_holder] -->        var input = document.getElementById(inputId);<!-- [et_pb_line_break_holder] -->        errorMessage.classList.remove(\"phone-error\");<!-- [et_pb_line_break_holder] -->        errorMessage.classList.add(\"phone-error-hidden\");<!-- [et_pb_line_break_holder] -->        input.classList.remove(\"phone-input-error\");<!-- [et_pb_line_break_holder] -->    };<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    var initializePhoneInput = function(input, defaultCountry) {<!-- [et_pb_line_break_holder] -->        return window.intlTelInput(input, {<!-- [et_pb_line_break_holder] -->            utilsScript: \"https:\/\/unpkg.com\/intl-tel-input@17.0.18\/build\/js\/utils.js\",<!-- [et_pb_line_break_holder] -->            autoHideDialCode: false,<!-- [et_pb_line_break_holder] -->            separateDialCode: true,<!-- [et_pb_line_break_holder] -->            initialCountry: defaultCountry,<!-- [et_pb_line_break_holder] -->            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},<!-- [et_pb_line_break_holder] -->                body: formData,<!-- [et_pb_line_break_holder] -->                method: \"POST\"<!-- [et_pb_line_break_holder] -->              });<!-- [et_pb_line_break_holder] -->              return response.json();<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] -->                if (formSupportsPost) {<!-- [et_pb_line_break_holder] -->                  submitForm().then((data) => {<!-- [et_pb_line_break_holder] -->                    eval(data.js);<!-- [et_pb_line_break_holder] -->                  });<!-- [et_pb_line_break_holder] -->                } else {<!-- [et_pb_line_break_holder] -->                  _load_script('https:\/\/singularmktg.activehosted.com\/proc.php?' + serialized + '&jsonp=true', null, true);<!-- [et_pb_line_break_holder] -->                }<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->        return false;<!-- [et_pb_line_break_holder] -->    };<!-- [et_pb_line_break_holder] -->    addEvent(form_to_submit, 'submit', form_submit);<!-- [et_pb_line_break_holder] -->})();<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][et_pb_text _builder_version=\u00bb4.20.2&#8243; _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb text_line_height=\u00bb1.5em\u00bb custom_padding=\u00bb0px||||false|false\u00bb custom_padding_tablet=\u00bb47px|||||\u00bb custom_padding_phone=\u00bb10px||15px||false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb text_font_size_tablet=\u00bb18px\u00bb text_font_size_phone=\u00bb12px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>En <strong>Conecta Mutual<\/strong>, te invitamos a ser parte de nuestra comunidad, suscribi\u00e9ndote a nuestros newsletter y recibir\u00e1s nuestros contenidos.<\/p>\n<p>[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/conectamutual.cl\/trabajadores\/wp-content\/uploads\/2024\/04\/banner-240x700px1.jpg\u00bb title_text=\u00bbbanner-240x700px1&#8243; url=\u00bbhttps:\/\/mutualbeneficios.cl\/\u00bb url_new_window=\u00bbon\u00bb _builder_version=\u00bb4.20.2&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb100%\u00bb width_tablet=\u00bb100%\u00bb width_phone=\u00bb100%\u00bb width_last_edited=\u00bbon|phone\u00bb custom_margin=\u00bb38px|||||\u00bb custom_margin_tablet=\u00bb87px|||||\u00bb custom_margin_phone=\u00bb20px||25px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16&#8243; background_color=\u00bbrgba(0,0,0,0)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; transform_scale_linked=\u00bboff\u00bb transform_translate=\u00bb-4px|10px\u00bb transform_translate_linked=\u00bboff\u00bb custom_padding=\u00bb5px|0px|5px|0px|false|true\u00bb animation_style=\u00bbzoom\u00bb animation_duration=\u00bb500ms\u00bb border_radii=\u00bboff||||\u00bb border_color_all=\u00bb#cde002&#8243; border_width_top=\u00bb1px\u00bb border_color_top=\u00bb#e09900&#8243; border_style_top=\u00bbdotted\u00bb border_width_bottom=\u00bb1px\u00bb border_color_bottom=\u00bb#e09900&#8243; border_style_bottom=\u00bbdotted\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_code admin_label=\u00bbRating Art\u00edculo\u00bb _builder_version=\u00bb4.20.2&#8243; transform_scale=\u00bb110%|110%\u00bb transform_translate=\u00bb424px|5px\u00bb transform_translate_linked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div data-tf-live=\"01HQXCQJGF11NJXB00R448NWAK\"><\/div>\n<p><script src=\"\/\/embed.typeform.com\/next\/embed.js\"><\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.20.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.20.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_divider divider_weight=\u00bb7px\u00bb _builder_version=\u00bb4.20.2&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||-2px|||\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00bb4.20.2&#8243; _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#5d5c61&#8243; text_font_size=\u00bb22px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"text-align: center;\"><strong>Te recomendamos m\u00e1s art\u00edculos de inter\u00e9s.<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_blog fullwidth=\u00bboff\u00bb posts_number=\u00bb9&#8243; include_categories=\u00bball\u00bb excerpt_length=\u00bb150&#8243; show_more=\u00bbon\u00bb show_author=\u00bboff\u00bb show_date=\u00bboff\u00bb _builder_version=\u00bb4.20.2&#8243; 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En agosto se conmemora el \u00abMes del Coraz\u00f3n\u00bb, una fecha destinada a visibilizar la problem\u00e1tica de las enfermedades cardiovasculares (ECV), la principal causa de mortalidad en Chile y tambi\u00e9n en el mundo.\u00a0\u00a0 Seg\u00fan cifras del Departamento de Estad\u00edsticas e Informaci\u00f3n de Salud (DEIS), entre el 1 de [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1661,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-1665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prevencion-bienestar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfC\u00f3mo cuidarnos de las enfermedades cardiovasculares? - Conecta Mutual - Trabajadores<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/conectamutual.cl\/trabajadores\/prevencion-bienestar\/como-cuidarnos-de-las-enfermedades-cardiovasculares\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfC\u00f3mo cuidarnos de las enfermedades cardiovasculares? - Conecta Mutual - Trabajadores\" \/>\n<meta property=\"og:description\" content=\"En agosto se conmemora el &quot;Mes del Coraz\u00f3n&quot;. 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